Water | 89.21g |
Energy | 37.0kcal |
Energy | 154.0kJ |
Protein | 0.89g |
Total lipid (fat) | 0.35g |
Ash | 0.69g |
Carbohydrate, by difference | 8.85g |
Fiber, total dietary | 2.8g |
Sugars, total | 3.3g |
Calcium, Ca | 22.0mg |
Iron, Fe | 0.44mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 19.0mg |
Potassium, K | 241.0mg |
Sodium, Na | 1.0mg |
Zinc, Zn | 0.22mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.187mg |
Selenium, Se | 0.4??g |
Vitamin C, total ascorbic acid | 9.6mg |
Thiamin | 0.016mg |
Riboflavin | 0.067mg |
Niacin | 0.495mg |
Pantothenic acid | 0.234mg |
Vitamin B-6 | 0.161mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Choline, total | 10.6mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 261.0??g |
Retinol | 0.0??g |
Carotene, beta | 2793.0??g |
Carotene, alpha | 682.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5223.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1415.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.4??g |
Fatty acids, total saturated | 0.072g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.001g |
16:0 | 0.062g |
18:0 | 0.007g |
Fatty acids, total monounsaturated | 0.026g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.024g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.147g |
18:2 undifferentiated | 0.055g |
18:3 undifferentiated | 0.092g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.013g |
Threonine | 0.027g |
Isoleucine | 0.035g |
Leucine | 0.05g |
Lysine | 0.033g |
Methionine | 0.011g |
Cystine | 0.008g |
Phenylalanine | 0.035g |
Tyrosine | 0.03g |
Valine | 0.038g |
Arginine | 0.049g |
Histidine | 0.017g |
Alanine | 0.037g |
Aspartic acid | 0.095g |
Glutamic acid | 0.155g |
Glycine | 0.033g |
Proline | 0.032g |
Serine | 0.035g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |